The Kneebak® Pillows are a solution for pain while seated for long periods, in your car, office chair, at home, or while travelling.

The use of the Kneebak® Pillow aids in realigning not only the neck and back areas, but also the pelvic/hip joint area. It is a support pillow for the tailbone area, when sitting in a car or office chair for extended periods. By placing the Kneebak® at the base of the chair or seat, making sure the K LOGO is facing your back, the flat closure side will support the tailbone, while the angled side is filling the gap at the base of the chair or seat.

Yes, the Kneebak® Pillow allows you to DIY…by placing the ANGLED SIDE to your back and the K LOGO to the seat back, then pushing up against the angle, you will feel a stretch of the spinal cord, which provides a gentle massage. Moving it up and down your spine will expand your back and relieve built-up compression.

By placing the SMALL, MEDIUM or LARGE Kneebak® Pillow under the knee, with the angled side up and the K LOGO side down (arms toward your back) on the seat, thereby lifting your leg UP and stretching the low back muscles, you have positioned yourself with one leg higher than the other. Now, gently press and release, to exercise your hip joint area. By moving your leg up and down, you are creating blood flow and doing isometric exercise.

When using an EXTRA LARGE Kneebak® Pillow to lift BOTH legs, alternating pressure and release, on one leg then the other, (bicycle effect) you are shifting the pelvic hip joint area and releasing compression. Using the EXTRA LARGE Kneebak® at work in your office chair, on the edge of your bed to stretch before getting out of bed, will release tightness and compression that has accumulated in the low back. This movement is considered exercise and increases blood flow.

The Kneebak® Pillow is the best choice whenever your travel because it is a multi-positional pillow that is versatile and lightweight. It is easy to buckle on to your carry-on luggage so that it is available when you find your seat. Place it behind your neck to massage and hold your neck while napping, move it to your low back to support your tailbone, or place it under your leg or behind your back, to stretch your spine and decompress during a long flight.

Yes. You can use up to 3 Kneebak® Pillows at one time; one behind your neck, one behind your back and one under your knee, to stretch and support the spinal cord from the cervical area, down the thoracic (mid back) and to the hip area. Remember to gently press and release on the one under your knee to get the blood flowing to your lower limbs.

Yes. The Kneebak® Pillow can be easily moved to different part of the body while driving. It is lightweight and once you understand how to place it for the maximum effect, by flipping and turning it, you will find it so easy to use while on long or short drives. You may feel that you cannot drive without at least one or two in the car at all times. Long haul truckers, bus drivers, jet pilots, train engineers need a way to change their seated posture to avoid sciatic or other disabling diseases to occur.

Yes, most definitely. By using the LARGE or MEDIUM Kneebak® Pillow under the buttocks, placing it so that the cut-out area is under the pain point, the Kneebak® Pillow will lift and shift your weight off of the pressure point, thereby alleviating and reducing pain.

Yes. It can be useful in the office chair to lift one leg, behind the back, to get a mini-massage, behind your neck to realign and stretch out built up tension; and on the desk under your wrist, to alleviate carpal tunnel syndrome pain. Also useful as an arm rest, when leaning on the desk to provide a soft, comforting pad. The PREMO and KUSH Pillows are also great added padding for worn out office chairs or oversized chairs that do not support your back, because they are too big. They can be flipped and turned to provide a low back support or stretch, and to lift the legs.

The KUSH or PREMO Kneebak® Pillows are an excellent addition to any wheelchair or recliner providing added “KUSHioning” for the “TUSH.” Fragile bones need more padding and wheelchair bound people need a way to modify their seated comfort. By placing the Premo at the base of the chair with the K LOGO side towards your back, it will improve your posture and straighten your spine to decrease the curved “hunch” back normally associated with an ageing body.